Chinese Medicine

Dive deep into the rich and diverse world of Chinese medicine, an ancient healing system with over 2,000 years of history. This category will explore the core principles, practices, and history of Chinese medicine, including herbal medicine, and offer insights into its timeless wisdom for achieving optimal health and well-being. You will also learn about chinese medicine diagnosis and treatment techniques and principles of herbal medicine.

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Chronic Pain Digestive Issues Headaches Pelvic Conditions Respiratory Health Skin Conditions Wellness Women’s Health

Herbal Smoothie

There are many reasons to love smoothies; they’re delicious, healthy, and portable! A well-made smoothie can provide you with a …

Why Olympic Athletes Use Cupping

The sight of Michael Phelps, at the 2016 Rio Olympics, with circular bruises on his shoulders not only showcased his …

Getting the Qi

Does acupuncture hurt? No, acupuncture does not usually hurt when performed by a trained acupuncturists. There are many feelings associated …

Chinese Medicine Antioxidants

Traditional Chinese Medicine has a long history of promoting longevity and anti-aging therapies. Recently, research shows that Chinese medicine therapies …

What is Chinese Herbal Therapy?

Ku Shen and Huang qin Yesterday, an acupressure student of mine asked “What is Chinese Herbal Medicine?”. This is a …

What is Chinese Medicine?

Traditional Chinese Medicine is a term that refers to medicine practices developed in China and other parts of Asia.  Traditional …

Natural Remedies for the Common Cold

I have often written about herbal remedies for treating common colds.  Today, I will expand on the two most common herbal …

How to Cook Chinese Herbs

Ceramic pot for cooking Chinese Herbs Cooking Chinese herbs is easy.  But it does take some time.  Many people like …

How Chinese Herbs are Prepared

Chinese herbal remedies have been used for centuries for many conditions and to boost overall health.   For many conditions the …