Dive deep into the rich and diverse world of Chinese medicine, an ancient healing system with over 2,000 years of history. This category will explore the core principles, practices, and history of Chinese medicine, including herbal medicine, and offer insights into its timeless wisdom for achieving optimal health and well-being. You will also learn about chinese medicine diagnosis and treatment techniques and principles of herbal medicine.
Joseph Alban, L.Ac.
Premature Ovarian Insufficiency (POI) is a condition leading to decreased fertility, irregular periods, hot flashes, and many other symptoms. Acupuncture …
Joseph Alban, L.Ac.
Chinese medicine has long had efficacious treatments for warts, a common yet challenging skin condition. This blog post explores the …
Joseph Alban, L.Ac.
In this blog post, I will explore the concepts of hot and cold herbs, and the common uses of specific …
Joseph Alban, L.Ac.
Berberine, a bioactive compound found in several plants, has a rich history of use in traditional Chinese medicine. For over …
Joseph Alban, L.Ac.
In the quest for optimal health and well-being, the relationship between ourselves and the environment plays a pivotal role. Our …
Joseph Alban, L.Ac.
Fall is a time of reflection and change. It’s the season for back-to-school activities, darker mornings and cooler nights. In …
Joseph Alban, L.Ac.
The practice of Chinese Medicine Dermatology possesses a deeply-rooted history, dating back to over 2000 years. I am proud to …
Joseph Alban, L.Ac.
Essential oils, extracted from various parts of plants, are used in traditional Chinese medicine to balance vital energy (Qi) and …
Joseph Alban, L.Ac.
In acupuncture, one of the goals is to balance heating and cooling aspects of the body. Now, as we move …
Joseph Alban, L.Ac.
There are many reasons to love smoothies; they’re delicious, healthy, and portable! A well-made smoothie can provide you with a …
Joseph Alban, L.Ac.
The sight of Michael Phelps, at the 2016 Rio Olympics, with circular bruises on his shoulders not only showcased his …
Joseph Alban, L.Ac.
Acupuncture is an obvious choice for patients with atopic eczema because it is safe and has been used for skin …
Joseph Alban, L.Ac.
Does acupuncture hurt? No, acupuncture does not usually hurt when performed by a trained acupuncturists. There are many feelings associated …
Joseph Alban, L.Ac.
If you’ve ever drank a cup of Chinese Herbs, you know they taste unique. It can range from strong tea, …
Joseph Alban, L.Ac.
Traditional Chinese Medicine has a long history of promoting longevity and anti-aging therapies. Recently, research shows that Chinese medicine therapies …
Joseph Alban, L.Ac.
Acne and irritable bowel syndrome (IBS) are common conditions that often affect both physical appearance and overall well-being. In Traditional …
Joseph Alban, L.Ac.
Old City of Fu Zhou Many people with chronic headaches take pain killers almost daily. But a report from the …
Joseph Alban, L.Ac.
Sammy at the botanical gardens It finally warmed up here in New York (well kind of) and I was out …
Joseph Alban, L.Ac.
Ku Shen and Huang qin Yesterday, an acupressure student of mine asked “What is Chinese Herbal Medicine?”. This is a …
Joseph Alban, L.Ac.
Traditional Chinese Medicine is a term that refers to medicine practices developed in China and other parts of Asia. Traditional …
Joseph Alban, L.Ac.
Acupuncture Point LI 4 helps to drain heat Acupuncture and Traditional Chinese medicine is a comprehensive medical system with it …
Joseph Alban, L.Ac.
I have often written about herbal remedies for treating common colds. Today, I will expand on the two most common herbal …
Joseph Alban, L.Ac.
Ceramic pot for cooking Chinese Herbs Cooking Chinese herbs is easy. But it does take some time. Many people like …
Joseph Alban, L.Ac.
Chinese herbal remedies have been used for centuries for many conditions and to boost overall health. For many conditions the …