The Science and Tradition Behind Hot and Cold Herbs
In this blog post, I will explore the concepts of hot and cold herbs, and the common uses of specific …
Acupuncture Provides Relief for Sjögren’s Syndrome
Acupuncture has long been used to help autoimmune disorders such as Sjögren’s Syndrome. A recent study shows that acupuncture helps …
Berberine Breakdown: A Deep Dive into Its Health Benefits, Side Effects, and Traditional Usage
Berberine, a bioactive compound found in several plants, has a rich history of use in traditional Chinese medicine. For over …
Eating with Yin and Yang: Understanding Chinese Medicine Nutrition
Chinese Medicine Nutrition is grounded in the belief that food is not only a source of sustenance, but also a …
Harmonizing the Microbiome: The Power of Acupuncture in Gut Health
People do not think of acupuncture healing effects as primariliy through the microbiome. Yet, there has been a lot of …
Uncovering the Root Cause: How Chinese Medicine Identifies Imbalances in Skin Diseases
In the quest for optimal health and well-being, the relationship between ourselves and the environment plays a pivotal role. Our …
Benefits of Hemp Seed Oil For Your Skin
Hemp seed oil is a powerful tool for nourishing dry skin and reducing inflammation. It is rich in essential fatty …
Chinese Medicine Secrets for a Healthy Spring
Spring is a time of growth and rebirth. In Traditional Chinese Medicine (TCM), spring is associated with the Wood element …
Acupuncture Regulates the Autonomic Nervous System
A key way acupuncture works is to influence the autonomic nervous systems, which is responsible for many bodily functions. In …
Acupuncture Improves Circulation
Acupuncturists are obsessed with circulation. And for good reason. Improving circulation is central to acupuncture’s ability to heal the body. …
How Acupuncture Helps Runners
Acupuncture can help runners treat injuries and recover quicker. Also, it addresses the whole person, reducing both physical and mental stress …
Five Traditional Chinese Medicine Foods to Prepare for Fall
Fall is a time of reflection and change. It’s the season for back-to-school activities, darker mornings and cooler nights. In …
How Acupuncture Improves Female Libido and Sexual Function
Acupuncture is an ancient Chinese medical practice used for many centuries as a natural solution to improve your sex drive. …
Groundbreaking Study on Acupuncture Treating Pre-Diabetes
Acupuncture can help prevent type 2 diabetes in patients with pre-diabetes, according to current research. Prediabetes, defined by blood glucose …
Acupuncture Relieves Tension Headaches
A new study shows acupuncture relieves tension headaches. Acupuncture has long been known to be an effective treatment for tension …