Acupuncture and Chinese medicine are focused on preventing illness not just treatment of disease.
Over the thousands of years of acupuncture’s history, many health practices developed to keep people healthy including diet, exercises, and mind body techniques.
In preventing illnesses, you are your own best doctor.
Food as Medicine
You can use acupressure as a self massage to help boost your energy, reduce pain, and prevent illness.
Prevent and Beat the Common Cold
Chinese medicine has tons of remedies to prevent and treat the common cold. Here are a few.