Pain Relief

The Pain Relief category aims to provide you with a thorough understanding of how acupuncture can be an effective, safe, and natural solution for managing and alleviating various types of pain. In this category, we’ll explore the many ways acupuncture can help manage and relieve pain, from acute injuries to chronic conditions, as well as how acupuncture works to relieve pain. You can also learn how acupuncture relieves chronic pain and reduces inflammation. I discuss many conditions such as chronic pain, arthritis, pelvic pain syndrome, headache and migraines, and more. You can also learn about acupuncture techniques to address pain, including electroacupuncture, auricular acupuncture, and trigger point acupuncture. I hope this information empowers you to explore the potential of acupuncture as part of your own journey to a pain free life.

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Acupuncture for Sports Injuries

The weather is warming up, and we’re getting outside more to enjoy ourselves and start training. With the time of …

Acupuncture Beats Cancer Pain

Acupuncture has a long track record of treating the severe pain associated with cancer. A new acupuncture study at MSKCC …

Mindfulness Meditation Resources

Mindfulness meditation has gained attention to reduce stress, calm the mind and emotions, and in many cases can help relieve …

What is a Trigger Point?

What is a Trigger Point? The term trigger point is attributed to Dr. Janet Travell (among other things, the personal …

Acupuncture and the Healing Process

Acupuncture works by stimulating the body to heal itself. In Chinese Medicine this is done by identifying the underlying imbalance …

Getting the Qi

Does acupuncture hurt? No, acupuncture does not usually hurt when performed by a trained acupuncturists. There are many feelings associated …

QiGong Exercises for Back Pain

I have been practicing tai ji and qi gong for over 20 years. These practices have been a huge part …

acupuncture median map

Acupuncture helps pelvic pain

Research about acupuncture for pelvic pain is common question from my patients who are seeking help. There have been a …

Why Heat Causes Headaches?

Summer is finally here in New York. Most people are happy about the hotter weather but for many with chronic …

What Does Acupuncture Feel Like?

There are many good feelings from acupuncture such as relaxation, floating, and pain relief There are many positive feelings, albeit …

How Cold Causes Joint Pain

Winter is here. It comes as no surprise that the cold and damp weather means achy and painful joints and …

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