5 Things You Should Do (at Home) to Improve Your Digestion
Digestive health is central to feeling good and preventing illness. Unfortunately, many people have sub-par digestion include symptoms like bloating, …
Welcome to our acupressure category, where we delve into the ancient practice of acupressure and tui na (Chinese medical Massage).
Discover the fundamentals of acupressure, including acupressure points and meridians and how they affect the qi flow. I discuss acupressure and tui na techniques as well as protocols for reducing pain, anxiety, improving sleep, and supporting overall vitality. This can be used both by the professionals as well as for self care.
I hope this information empowers you to explore the potential of acupressure and tui na as part of your own health improvement journey.
Digestive health is central to feeling good and preventing illness. Unfortunately, many people have sub-par digestion include symptoms like bloating, …
Many people believe acupuncture is mysterious. It’s not. Acupuncture is practical. Billions of people around the world use acupuncture …
The introductory class for Acupressure for Self Healing at the New York Open Center is on Monday November 5th 2012 at 6pm. Interested …
Acupressure is the massage of acupressure points and channels. I often use acupressure and tui na (Chinese medical massage) combined …
Constipation is an all too common issue causing discomfort, pain, frustration, and stress. (1) Digestion is central to health and …
My class Acupressure for Self Healing at the New York Open Center starts Tonight, Monday, June 6th. Register here at the The New York …
Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall …
This week my spring allergies kicked in big time. Sneezing, runny nose, itchy throat, congestion, and a headache. All this …
Integrative urology is essential. The field of integrative medicine is about how to best combine mainstream medicine and alternative medicine. …
Sinus Headaches cause pain and stress. Can humming help your sinus headache? Yes, it looks like it. I was super …
Acupuncture and acupressure go hand in hand for treating neck and shoulder pain. Acupressure, also called Tui Na, is a type …
Acupressure is a technique of rubbing specific acupressure points to relieve pain. There are a number of very power acupressure points that …
One way that acupuncture and acupressure work for reducing migraines and headaches is by treating pain along specific acupuncture channels …
Last week I was over the in laws’ place in Queens for dinner. It was hot and humid. After we …
Acupressure can be easily used to reduce menstrual cramps and symptoms of PMS. Menstrual cramps are mostly related to qi …