Joseph Alban, L.Ac.
Can acupuncture reduce frown lines? A new clinical study says yes
Acupuncture facial rejuvenation is gaining attention as a natural, holistic alternative to reduce frown lines and other cosmetic concerns. As …
Davin Ramlogan
Say Goodbye to Morton’s Neuroma Pain with Acupuncture
If you’re struggling with burning pain, tingling, or the feeling of a pebble stuck in your shoe, you may be …
Joseph Alban, L.Ac.
Acupuncture for Allergies: What the Latest Research Shows
Every spring, I see more patients walk into my clinic sniffling, sneezing, and rubbing their itchy eyes. Allergies aren’t just …
Davin Ramlogan
Recover Faster: How Acupuncture Supports Healing Injuries
Slips, falls, twisted ankles, and sore backs—injuries happen to everyone. Acupuncture and Chinese medicine offer effective treatments to reduce pain, …
Joseph Alban, L.Ac.
Acupuncture stress incontinence
Stress incontinence is a condition I frequently help in my acupuncture practice. It’s a common issue among women that causes …
Joseph Alban, L.Ac.
Can Acupuncture Help Your Sciatica? New Clinical Trials Say Yes
Recent research studies confirm that acupuncture is an effective and safe treatment option for sciatica. Sciatica can develop from herniated …
Joseph Alban, L.Ac.
Insomnia Relief: How Acupuncture Treats Insomnia Naturally
Sleep is as vital to our health as food and water, yet millions worldwide struggle every night with insomnia. Primary …
Joseph Alban, L.Ac.
Acupuncture Significantly Eases Hot Flashes in Breast Cancer Patients
One of the most common and bothersome side effects of hormone therapy for breast cancer is hot flashes. Hot flashes …
Joseph Alban, L.Ac.
Acupuncture Improves Sleep Quality in Parkinson’s Disease
Parkinson’s Disease (PD) is a challenging neurological disorder that affects millions of people worldwide. It is primarily known for its …
Joseph Alban, L.Ac.
Clinical Research Shows Acupuncture Eases Temporomandibular Disorders
Acupuncture is a natural therapy long used to relieve pain and stiffness associated with temporomandibular disorders (TMD). Recent clinical research …
Joseph Alban, L.Ac.
Herpes Zoster (shingles)
Acupuncture and Chinese medicine have proven effective in managing the pain, discomfort, and inflammation caused by shingles, also known as …
Joseph Alban, L.Ac.
Research Reveals Acupuncture Beats Endometriosis Pain and Improves Well-Being
A recent study has shown that acupuncture can significantly reduce menstrual pain and improve emotional well-being of those suffering from …
Joseph Alban, L.Ac.
Revitalize and Rejuvenate: A Comprehensive Guide to Fighting Inflammaging
Inflammaging is the chronic, low-grade inflammation that stealthily progresses as we age, without an acute infection or apparent reason. This …
Joseph Alban, L.Ac.
Acupuncture and Chinese Medicine Offers Hope for Premature Ovarian Insufficiency
Premature Ovarian Insufficiency (POI) is a condition leading to decreased fertility, irregular periods, hot flashes, and many other symptoms. Acupuncture …
Joseph Alban, L.Ac.
Research Reveals Acupuncture’s Role in Improving IVF Outcomes
Acupuncture has been practiced for thousands of years to enhance fertility. Modern research has shown that acupuncture boosts fertility and …
Joseph Alban, L.Ac.
Research Shows Acupuncture Relieves Constipation and Restores Gut Balance
In this post, I will explain a recent study that shows acupuncture not only helped improve constipation but also had …
Joseph Alban, L.Ac.
Acupuncture Provides Relief for Sjögren’s Syndrome
Acupuncture has long been used to help autoimmune disorders such as Sjögren’s Syndrome. A recent study shows that acupuncture helps …
Joseph Alban, L.Ac.
Eating with Yin and Yang: Understanding Chinese Medicine Nutrition
Chinese Medicine Nutrition is grounded in the belief that food is not only a source of sustenance, but also a …
Joseph Alban, L.Ac.
Harmonizing the Microbiome: The Power of Acupuncture in Gut Health
People do not think of acupuncture healing effects as primariliy through the microbiome. Yet, there has been a lot of …
Joseph Alban, L.Ac.
Chinese Medicine Secrets for a Healthy Spring
Spring is a time of growth and rebirth. In Traditional Chinese Medicine (TCM), spring is associated with the Wood element …
Joseph Alban, L.Ac.
Acupuncture Regulates the Autonomic Nervous System
A key way acupuncture works is to influence the autonomic nervous systems, which is responsible for many bodily functions. In …
Joseph Alban, L.Ac.
Acupuncture Improves Circulation
Acupuncturists are obsessed with circulation. And for good reason. Improving circulation is central to acupuncture’s ability to heal the body. …
Joseph Alban, L.Ac.
How Acupuncture Helps Runners
Acupuncture can help runners treat injuries and recover quicker. Also, it addresses the whole person, reducing both physical and mental stress …
Joseph Alban, L.Ac.
How Acupuncture Improves Female Libido and Sexual Function
Acupuncture is an ancient medical practice used for many centuries as a natural solution to improve your sex drive. A …