Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my acupressure class at the New York Open Center in June 2011.
What is Acupressure?
Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone.
How does acupressure work?
Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions
What will I learn in the class?
This course will introduce you to the basic concepts and practices of acupressure, including how to locate points, how to diagnose imbalances in energy flow through the meridians, and how to apply pressure correctly. You’ll also learn some qigong breathing exercises and tui na massage techniques.
By the end of the course, you’ll be able to use acupressure on ourselves and others to alleviate a range of ailments, including indigestion, PMS and menstrual cramps, headaches and migraines, back and neck pain, as well as to boost overall wellness and energy.
How long is the course?
There is a five dollar introductory course on June 6th at 8pm. Click here to register.
The course meets for 4 session on Mondays from June 13th-July 11th, 8-10pm.
There is no class meeting on July 4th.
Register here at the The New York Open Center.