Acupressure

Welcome to our acupressure category, where we delve into the ancient practice of acupressure and tui na (Chinese medical Massage).
Discover the fundamentals of acupressure, including acupressure points and meridians and how they affect the qi flow. I discuss acupressure and tui na techniques as well as protocols for reducing pain, anxiety, improving sleep, and supporting overall vitality. This can be used both by the professionals as well as for self care.
I hope this information empowers you to explore the potential of acupressure and tui na as part of your own health improvement journey.

Practical Acupuncture

Many people believe acupuncture is mysterious.  It’s not.   Acupuncture is practical. Billions of people around the world use acupuncture …

All About Acupressure

Acupressure is the massage of acupressure points and channels.   I often use acupressure and tui na (Chinese medical massage) combined …

Acupressure for constipation

Constipation is an all too common issue causing discomfort, pain, frustration, and stress. (1) Digestion is central to health and …

Acupressure Class Tonight

My class Acupressure for Self Healing at the New York Open Center starts Tonight, Monday, June 6th. Register here at the The New York …

Integrative Urology

Integrative urology is essential.  The field of integrative medicine is about how to best combine mainstream medicine and alternative medicine. …

Hum Your Sinus Headache Away

Sinus Headaches cause pain and stress. Can humming help your sinus headache? Yes, it looks like it. I was super …

Phenomenal Acupressure for Back Pain

Acupressure is a technique of rubbing specific acupressure points to relieve pain.  There are a number of very power acupressure points that …

Acupressure for Eyestrain

Here in New York City, eye strain in a major problem.  We’re always staring at our computer screens or phones. …

The Theory Behind Acupuncture

Acupuncture is much more than a simple needle. The theory of acupuncture, and it’s applications, is what really makes it …