Joseph strives to bring the highest quality acupuncture and Chinese medicine care to his clinic.
Through his extensive training and experience he has developed an integrated approach to treating pain from many causes including autoimmune conditions, arthritis, accidents, sports injuries, and repetitive motion injuries from work.
He has been in practice for over 15 years and has helped hundreds of patients with chronic pain. Partnering with each patient, he will work with you to create an individualized treatment plan of acupuncture, tui na massage, electric stimulation, cupping, and exercises.

How does Acupuncture address pain?
Acupuncture addresses pain by helping the body heal itself. Acupuncture not only treats symptoms, like taking a painkiller, but also corrects underlying imbalances in the body, thereby, allowing the body to heal itself. This can lead to long term improvement and reduction in pain.
Imbalances are related to the body’s energy, called qi (pronounced chee). Qi travels though channels in the body like water flowing through a winding river. Acupuncture corrects imbalances by stimulating specific points on the acupuncture channels.
Acupuncture research is beginning to show how the treatment works with the body’s own healing mechanisms. Using a type of brain scanner called an fMRI, scientists have shown that acupuncture works with the nervous system to reset the brain when it is stuck in an unhealthy pattern of pain and illness (1). This is a way of reteaching the body to be healthy. Healing also occurs at the place where the needle is inserted. The surrounding tissue actually grabs hold of the needle and expands (2). Some scientists believe this begins the replication and repair of the cells around the needle.
Acupuncture also works to relieve pain by stimulating the release of natural pain relievers, such as opioids, as well as regulating pain relieving opioid receptors. Acupuncture also changes the way the nervous system feels pain, helping to relieve pain for long periods of time.
Acupuncture for Arthritis
Acupuncture works to relieve pain and stiffness of arthritis by stimulating the release of natural pain relievers, such as opioids, as well as regulating pain relieving opioid receptors. In addition, acupuncture has an anti-inflammatory effect, reducing the circulating inflammatory hormones in the blood. Many clinical trials of acupuncture have shown acupuncture to be effective for reducing pain in patients with arthritis (3).
Electroacupuncture works to reduce pain and heal arthritis
Electro-acupuncture is very similar to regular acupuncture. That is the acupuncture point selection is generally the same and the treatment time is also similar. Electro-acupuncture provides additional small amount electric stimulation to the acupuncture needles. The electric stimulation enhances muscle relaxation, the release of natural pain killers in the body, as well as decreases inflammation.
Electro-acupuncture is most often used for chronic pain and inflammatory conditions. The pain relief with electro-acupuncture can be so dramatic it has been used for certain types of surgery in China.
What is a visit like?
During the first visit, we will take your medical history and complete an examination to create your treatment plan. During this visit, you will have an opportunity to ask questions about your condition and you will receive an acupuncture treatment. We may also discuss Chinese herbs and acupressure as an option in your treatment plan.
- Napadow, V. Kettner N., Liu J. Et. al. Hypothalamus and Amygdala Response to Acupuncture Stimuli in Carpel Tunnel Syndrome. Pain. 2007; (130): 254-266.
- Langevin HM, Churchill DL, Wu J. Et. al. Evidence of Connective Tissue Involvement in Acupuncture. FASEB Journal. April 10, 2002. Published Online.
- Berman BM, Lao L, Langenberg P, Lee WL, Gilpin AM, Hochberg MC. Effectiveness of acupuncture as adjunctive therapy in osteoarthritis of the knee: a randomized, controlled trial.Ann Intern Med. 2004 Dec 21;141(12):901-10.
Feedback From our clients…
“I suffered from chronic neck pain for more than 4 yrs before being treated by Joseph Alban. As a registered Yoga teacher, I was looking for a treatment that did not involve a prescription medicine that treated only the symptom rather than the underlying cause of the problem. It was the first time I’d ever tried acupuncture and to my amazement Joe took the time to listen and answer any questions and concerns I had regarding my health. After several treatments I started to see results and after several months I was completely pain free! I highly recommend Alban’s acupuncture to anyone with chronic pain.”
~ M.B., New Jersey
Feedback From our clients…
I had knee replacement surgery three years ago, but I was still struggling with persistent pain, swelling, and limited range of motion despite trying various treatments. Nothing seemed to give me the relief I was hoping for. Since starting acupuncture with Dr. Alban, I’ve experienced remarkable improvement. My knee is significantly less swollen, the pain has decreased noticeably, and I’ve regained much more range of motion. These changes have made such a difference in my daily life and overall mobility. I recommend Dr. Alban to everyone I know – his expertise and treatment have truly helped me when other approaches fell short. If you’re dealing with chronic pain or recovery challenges, I can’t recommend him highly enough!
D.T., Upper West side
Shoulder pain had become a constant problem in my life, affecting not just my workouts and golf, but also my daily work. I’d tried various treatments, but it wasn’t until I sought out Dr. Alban’s acupuncture expertise that I found genuine relief. From our first session, Dr. Alban made me feel comfortable. He exhibited a deep understanding of my pain and its implications on my life. Remarkably, after just a few visits of acupuncture and cupping, the pain started diminishing. I owe my restored mobility and zest for life to Dr. Alban. His services come highly recommended for anyone seeking effective pain relief.
F.T.- Jersey City, NJ
I stumbled into Alban Acupuncture 3 years ago after trying countless things including doctors, specialist, and prescription medication. At the time I was having a host of issues that I didn’t know were intricately related. I suffered from endless cycles of adult acne which took a tole on my self confidence level. If that wasn’t enough, 7-12 days out of the month I would not feel myself with PMS symptoms ranging from chronic fatigue to mood swings and even such poor level of concentration as to be mentally absent at work. The nail in the coffin for me was interrupted sleep. I would wake up at 2 am and not sleep again till 7 am. That was what sent me searching for something wholistic. Glad to note that It turned out to be one of my best investment since moving to NYC. Working with Joseph at Alban Acupuncture has been an awesome journey. I started with telling him my problem areas and he quickly knew just what I was referring to and explained how the body functions work intercity together and the imbalance of one system impacts so many others. I did one session a week for three weeks and saw some results — at this point I was too curious so I HAD to continue. 6 months in, I was pretty hooked. 3 years later I make sure to block time on my calendar for my weekly visits. I do weekly sessions and for the beginning part of my acupuncture journey I took herbs that Joseph prescribed in between session so they work synergistically with the acupuncture to ignite an enhanced wholistic healing process. My sleep is nearly perfect, very low PMS symptoms, almost no acne, and any aches and pains that come along with exercise leaves after my weekly session. This is a part of my self-care routine and I encourage you to make it a consistent part of yours. Be patient with it and prioritize it … your body will thank you.
T.B – New York City
Dr. Alban has been an essential part of maintaining my health and happiness for the past 6 years. From treating tendonitis in my knee (and helping me safely run over 6 marathons) to managing anxiety, gut/health issues and most recently treating and managing my long haul covid symptoms, I don’t know where I would be without his practice and compassionate approach to my treatment and overall wellbeing. Regularly coming to his practice has been a game changer for me.
C.P., New York City
I have always had back pain here or there. But when I started jogging last spring, I began to have an intensely sharp pain in my tailbone area. X-rays showed nothing wrong. I went to a chiropractor for six months. The pain subsided some, but it was still painful. I could barely sit for five minutes without saving to get up or adjust. I started going to Joe after a colleague highly recommended him. Within three sessions the pain was substantially subsiding. Besides that, I felt better overall – I slept better, I was more relaxed, and I just felt good. After seeing Joe for about five months or so, the pain is completely gone. I’ve even increased my jogging schedule, but the pain is still gone! He also taught me stretching exercises to maintain my healing and recommended I take tai chi for strengthening my lower back. On another note, when I had a horrible sinus infection, I went to him for treatment. I woke up the next day and was almost 100% better. One acupuncture treatment and some herbs did the trick. I have already recommended Joe to several colleagues and will continue to go to him for maintenance as long as I live here. He is the nicest, caring, and talented person – I wouldn’t go to anyone else.
P.C., Manhattan
I came to Alban Acupuncture a year ago. My major concern was chronic pain in my neck, back and shoulder. I tried physical therapy, chiropractor, massage and acupuncture without lasting results. After a few months of being treated by Joseph, my condition significantly improved. Presently I’m coming once a month to maintain a good shape. I think Joseph’s method is unique because he combines acupuncture with Chinese massage. Joseph is also helping me with many other problems like palpitations, low energy, stress, seasonal allergies, old knee injury, ankle sprain… Joseph gives a lot of attention to his patients. His approach is holistic. In the beginning of my visit I tell Joe my current complains and he is addressing them in the same session with my chronic neck/back problems. Overall experience from my visits ( I commute from Staten Island to get there!) is so positive that I’d definitely recommend Alban Acupuncture to my friends.
G.M., Staten Island