Blog

Home Blog Page 2
Cold

Don’t Use Ice

Acupuncturists have long been against the use of ice for muscles soreness and repair of an injury. This is because of the idea that the cold literally gets into our joints and slows the circulation.

Sunflowers

Acupuncture for Sports Injuries

The weather is warming up, and we’re getting outside more to enjoy ourselves and start training. With the time of …

Acupuncture Beats Cancer Pain

Acupuncture has a long track record of treating the severe pain associated with cancer. A new acupuncture study at MSKCC …

Acupuncture and Covid Long Haulers

It is now well known that COVID-19 virus risks not only becoming severely ill with pneumonia, but COVID-19 also may …

Acne Healing Foods

The most important part of being healthy are your food choices. What you eat shows up in your skin and …

Living in the Now

During the pandemic it is so easy to dream about the future.  When will life get back to normal? When …

Mindfulness Meditation Resources

Mindfulness meditation has gained attention to reduce stress, calm the mind and emotions, and in many cases can help relieve …