Chronic Sinusitis
Chronic sinusitis is a persistent infection or inflammation of the sinuses that causes nasal congestion, sinus pain, and headaches. It can affect your energy, sleep, and work, and can even contribute to depression and anxiety.
The good news is that acupuncture and Chinese medicine can help reduce pain and discomfort, and may help you reduce your reliance on medication or even avoid surgery.
Acupuncture provides an opportunity for the body to heal itself, stimulating your natural healing abilities. I combine several therapies, including acupuncture, acupressure, and herbal medicine, to treat the root cause of your sinusitis. This is especially important during allergy seasons, which can exacerbate sinusitis symptoms. A comprehensive 2025 review of Chinese medicine’s approach to chronic rhinosinusitis found that TCM therapies significantly improve sinus symptom scores and support recovery, working through mechanisms that include reducing oxidative stress and improving the clearance function of the nasal mucosa.¹

Acupuncture
Acupuncture targets the underlying imbalance causing your sinus issues. In Chinese medicine, health problems are caused by imbalances in the body’s Qi, or energy. When there’s a lack of energy, or an impediment to the circulation of Qi, this can allow congestion and inflammation to build up, leading to sinus problems.
Acupuncture helps chronic sinusitis by reducing the swelling of the sinus cavities, calming allergic reactions, and easing the inflammation inside the sinuses. This helps relieve the pressure caused by inflamed tissue. It also works by clearing blockages along the meridians, stimulating circulation of healthy Qi and blood to the face. A comprehensive 2025 review of Chinese medicine’s approach to chronic rhinosinusitis found that TCM therapies significantly improve sinus symptom scores and support recovery, in part by reducing oxidative stress and improving the clearing function of the nasal mucosa.¹
Adding moxibustion, the gentle warming of acupuncture points, can meaningfully strengthen these results. A 2026 randomized controlled trial found that acupuncture combined with moxibustion produced significantly greater improvement in sinus symptoms than acupuncture alone, along with a real reduction in measurable inflammation markers in the blood (CRP and ESR), suggesting the combination addresses the underlying inflammatory process itself, not just the symptoms.²
During treatment, acupuncture needles are placed at specific points that interact with the nervous system and immune system, promoting anti-inflammatory and pain-relieving responses that support the body’s healing process.
Treatment is customized to each patient’s specific underlying imbalance. Some acupuncture points are located directly above the sinuses; others are along the meridians, the body’s energy channels. Phlegm and fluid filling the sinuses can block the healthy flow of Qi.
To determine your specific underlying imbalance, I’ll consider your headache symptoms, allergies, tongue and pulse, sensations of heat or cold, and overall wellbeing.
Commonly used acupuncture points can be found along meridians on the arms, legs, and face:
- Body points may include LI 4, LI 11, Lu 5, SP 9, ST 36, ST 44, GB 34, and SJ 5
- Points for phlegm: ST 40, SP 9, Lu 9
- Points on the face and sinuses: LI 20, ST 4, GB 14, Bi Tong, and Yin Tang
- For Qi deficiency: ST 36 and SP 9
- For the presence of heat: LI 11 or ST 44
- Moxibustion is often added at these points, particularly Yin Tang and Fengchi (GB 20), to further reduce inflammation and support recovery
Acupuncture is also a very safe and relaxing therapy.
Acupressure
Acupressure on the face, neck, head, shoulders, and back helps increase circulation, decrease pain, and drain the lymph. I also teach my patients a self-acupressure routine they can do on their own. Many patients begin to feel relief after just a few sessions.
Herbal Medicine
Chinese herbal medicine focuses on restoring the circulation of Qi and supporting the immune system. It also helps clear phlegm and reduce allergic reactions and pressure.
Herbal medicine is given as a strong tea, a combination of 8 to 15 herbs specifically chosen to help you feel better. If there’s more pressure and nasal congestion, herbs that clear phlegm are emphasized. If there’s significant inflammation and pain, herbs that clear heat take priority.
We can also use herbs before allergy season begins to help prevent the onset of symptoms, focusing on boosting Qi and supporting the immune system.
Herbal nasal sprays are also useful for reducing inflammation and allergic reactions.
Feeling Better
Acupuncture and Chinese medicine can be used with your conventional treatments.The first goal is to help you feel better. Our therapies of acupuncture and acupressure can help you reduce pain and improve your quality of life.
By restoring a balance of qi in the body, we encourage the self healing process and a healthy immune response. Using acupuncture and Chinese herbal medicine, you are able to breathe through their noses again.
Schedule an appointment online or call 212-319-5757.
Reference
- Sowmiya N, Kanimozhi KK, Geethanjali S, Balakrishnan A, Arumugam V, Kuppusamy M. Effect of Acupuncture and Moxibustion on Disease Severity in Chronic Rhinosinusitis: A Randomized Controlled Trial. J Acupunct Res. 2026;43:262-268.
- Zhang XH, Sun QJ, Zhao LC, Chen L, Li W. Traditional Chinese medicine in chronic rhinosinusitis: Mechanisms and postoperative recovery. Phytomedicine. 2025;141:156658.
Feedback From our clients…
I am 32 years old and I had been struggling with sinus headaches since I was twelve. I had tried everything from routine visits to traditional doctors to humidifiers and other alternative treatments. Joe is the only person who has effectively helped me get rid of these horrible headaches, which frequently disrupted my work and social life. In addition, Joe has helped me control and overcome digestive problems, migraines, and my stubborn eczema with a combination of acupuncture, acupressure, and herbs. A few of his many virtues include his willingness to give you the tools you need to help yourself (i.e. acupressure), his willingness to listen and answer your questions–he is always happy to share his vast knowledge of acupuncture and Chinese herbs–and his generosity–you will always get a full hour and you will leave his office feeling energized and relaxed. I highly recommend Joe!
A.R., Manhattan