We are supposed to spend one third of our lives sleeping. But for many people that’s a lot easier said than done.

In fact, up to 58% of adults in America complain of having trouble sleeping. Insomnia is an issue that many of my patients experience. This is not so surprising because many chronic illnesses and pain are also associated with insomnia.

Acupuncture is helpful to reduce those sleepless nights. Acupuncture often people sleep better even if you are not coming in for that insomnia specifically. So even if your coming in for your back pain, headaches, or digestive issues, acupuncture helps you sleep better.