Five Traditional Chinese Medicine Foods to Prepare for Fall
Fall is a time of reflection and change. It’s the season for back-to-school activities, darker mornings and cooler nights. In …
ideas in Chinese Medicine
Why am I so Hot? Heat in Chinese Medicine
In acupuncture, one of the goals is to balance heating and cooling aspects of the body. Now, as we move …
Why Olympic Athletes Use Cupping
Those little bruises on Michael Phelps shoulders stimulated huge interest in cupping therapy. It started the Olympic cupping craze! Cupping …
Getting the Qi
Does acupuncture hurt? No, acupuncture does not usually hurt when performed by a trained acupuncturists. There are many feelings associated …
Chinese Medicine Antioxidants
Traditional Chinese Medicine has a long history of promoting longevity and anti-aging therapies. Recently, research shows that Chinese medicine therapies …
What is an Acupuncture Point?
Acupuncture points are areas on the body that can be readily stimulated with acupuncture needles, massage tools, or with your …