The weather is warming up, and we’re getting outside more to enjoy ourselves and start training. With the time of weekend warriors and marathon training arriving, injuries will also occur. Acupuncture therapies are a great way to reduce and prevent injuries and pain.
Acupuncture and Cupping for Training
Acupuncture helps people train by reducing pain, increases circulation (therefore healing) and decreasing inflammation (also important for healing). Electro-acupuncture has also been shown to stimulate healing in muscle rehabilitation. This is probably why many people with chronic injuries that flare up when you start training will see improvement because the … Read More