Acupressure to stop your eye twitching

Eye twitching is annoying.   A fluttering eye will buzz on and off throughout the day causing distraction and frustration.  Sometimes, the fluttering can be quite strong leading to total closing of the eye and impairing your vision.

Most often eye twitching is caused by stress, fatigue, use of alcohol, or irritation of the eye.  In some, the eye twitch becomes chronic which is called benign essential blepharospasm.   Benign essential blepharospasm not only is annoying but can lead to periodic trouble seeing.

In a very small number of individuals, chronic eye twitching is a sign of  a neurological condition.  If the … Read More

Acupressure for constipation

Constipation is an all too common issue causing discomfort, pain, frustration, and stress. (1) Digestion is central to health and wellbeing.

In acupuncture healthy digestion is central to overall health.  We obtain nutrients and energy, the Qi of the food, for all of our body’s activities through digestion. In acupuncture terms, the stomach’s digestive Qi extracts energy from food in order to make Qi for the heart, brain, muscles, and other organs to function properly.

In my acupuncture clinic, I have helped many people with chronic constipation and IBS.  I find that a combination of multiple therapies is the … Read More

Acupuncture Cure for the Insomniac Nation

Sleep.  We are supposed to spend one third of our lives sleeping.  But for many people, that’s a lot easier said than done.

More than half of American adults have trouble sleeping. sleeping.  Insomnia is associated with many chronic illnesses.  Pain is a significant cause of insomnia.

Can acupuncture treat insomnia?

Yes, acupuncture helps reduce insomnia and it is more relaxing than counting sheep!

Acupuncture works by addressing the root imbalance that is causing the condition.

The root treatment of insmonia addresses the heart, liver-gallbladder, and stomach.  The heart houses the spirit, yin and blood deficiency will irritate the spirit … Read More