What is Qi?

blog acupuncture for itch 1The idea of qi has both mystical and practical aspects.  In Chinese philosophy, qi (pronounced “chee,” and is sometimes spelled “chi.”) is an energy that is in all things in the universe and comprises the building blocks of the universe.  Trees, rocks, and mountains all have a specific type of qi. It is the universal energy present in all of nature.

In Chinese medicine qi is the body’s energy is a very practical concept. Qi is the energy we use to keep us healthy. It allows us to work, grow, exercise, and reproduce. Imbalances in the qi can lead to … Read More

Acupuncture for Chronic Sinusitis

Chronic rhinosinusitis is a chronic infection of the sinuses that causes nasal congestion, sinus pain, and headaches. Chronic rhinosinusitis, commonly called chronic sinusitis, affects your energy, sleep, and work. Some research suggest that chronic sinusitis can even lead to depression and anxiety.

Conventional medication often is not completely successful in treating the symptoms. Many patients have been turning to acupuncture Chinese medicine for help.  In our New York City acupuncture clinic, we often use acupuncture, acupressure, and herbs to reduce the symptoms of sinusitis, especially during the spring allergy seasons which can exacerbate the sinusitis symptoms.

A comprehensive approach to Read More

New York Colds Part 2: Chinese Herbs

This fall is very cold and rainy here in New York, easy to catch a cold.  In my last post I wrote about acupuncture for the common cold.  In this post, I will discuss Chinese herbs and herbal formulas.

It is important to take the herbs that are right for you, as well as purchase high quality herbs.  So before you take any herbs, it is important to consult a trained herbalist.

Gan Mao Ling: Gan mao means “common cold” in Chinese.  This herbal formula is great for preventing and treating common colds.  Take it preventatively when there is … Read More

New York City in the Fall: Colds and Acupuncture

This year the New York City fall weather is particularly nasty.  Acupuncture can help fight off that cold in the NYC weather.Acupuncture gives your immune system a boost, which helps to fight off a cold.  Acupuncture can also reduce the symptoms of a cold, like sore throat, headaches, and body aches.  Acupuncture and Chinese medicine help to prevent and reduce the symptoms of colds in this New York City weather by addressing the specific symptoms and feelings of the patient.

Here are some acupuncture points and acupuncture point combinations that help reduce the common cold.   Lung 5 and Lung 7

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Research Shows Acupuncture Can Relieve Your Headaches

Acupuncture helps relieve many types of chronic headaches including migraines and tension headaches.

I have seen this everyday in my acupuncture clinic.  Many research studies support acupuncture for treatment of headaches

The Research on Acupuncture for Headaches

A recent large analysis of 31 studies, in the journal Anesthesia & Analgesia, showed that acupuncture was effective at treating headaches. In fact, the studies showed that acupuncture was stronger than placebo acupuncture for reducing headaches, and even stronger than medication for reducing headache frequency, intensity, and improving overall physical function.

How does acupuncture work to treat headaches?

Acupuncture and Chinese … Read More