Mushrooms are phenomenally versatile organisms. Some are delicious, some are remarkable medicine, and some are both.
When it comes to mushrooms to lower cholesterol, you can have your mushroom and eat it too!
It is important to consult your physician before beginning a mushrooms products particularly if you are taking cholesterol medication.
How can mushrooms lower cholesterol?
Mushrooms are inherently good at lowering cholesterol due to their high fiber and protein content. Other mushrooms have phytochemicals that help to reduce high cholesterol.
Mushrooms make great protein substitutes for high cholesterol foods. For example in Asian cuisine, mushrooms are often mixed … Read More