Time to Quit Smoking in New York City

no-smokingToday the federal government put an extra 62 cents tax on cigarettes. That makes a pack over $9 in New York City, which means more than $250 per month for those who smoke a pack per day.

You can do it!!!

Quitting is a challenge for many, but you can do it. The NYC Department of Health and Human Services is offering help with free nicotine patches and support groups. They also have some good suggestions on their website about preparing mentally like making a list of reasons to quit, finding friends and family who will support you, creating a … Read More