Smell the Flowers: Acupuncture and Allergies

Flowers 1Acupuncture offers an effective drug free treatment for allergies.

So you can smell the flowers without worrying about being too drowsy and foggy brained!

Acupuncture is different than taking a pill

Antihistamines are commonly taken for allergies.  These are medicines which block the chemicals called histamines that cause the symptoms of allergies.

Acupuncture is different than taking a pill.  Rather than a medication that will temporarily block a receptor, histamine in the case of allergies, acupuncture works to regulate the body’s functioning. The goals is for long term improvement from the acupuncture treatment.

In my 15 years of acupuncture experience … Read More

The Art of Electro-Acupuncture

The success of an acupuncture treatment lies in the details.  This is what I call the art of electro-acupuncture is in the details of how one uses the therapy.  The specific stimulation machine, proper selection of acupuncture points, how long you use the stimulation, and the proper frequency are all factors in success of the therapy.

Acupuncture Microstim

In my acupuncture clinic, we use the Pantheon Research microstim machine.  This is one the highest quality machines ensure a safe and effective treatment.  Microstim means that the amplitude of the electric stimulation is much smaller.  This is much more comfortable for … Read More

Acupuncture for Chronic Pain

Chronic pain is mysterious.  It can come and go.  It can get worse, or get better.  Often without explanation.

Chronic pain is also very serious.  It interferes with work, school, and relationships.  Chronic pain is the most common issue that I treat and I have helped hundreds of patients reduce and relieve their pain. Pain can effect almost any place in the body: headaches, back pain, shoulder pain, neck pain, knee pain, and any other location.

Acupuncture for Chronic Pain

Acupuncture is a complex therapy and works in a combination of ways to reduce pain and … Read More

Cooling Herbal Tea for the Summer

It is officially hot here in New York City.

Chinese medicine has many remedies to cool down and reduce the risk of heat conditions in the summer.  One of my favorite secrets is a cooling herbal tea made of chrysanthemum flowers and gou ji berries.

The Summertime Eight Treasures tea is also another way to cool the body down.  This tea has a couple more herbs like yi yi ren and bai zhu to drain dampness as well.  Good to humid environments like NYC.… Read More

Herbal Remedy for Mosquito Bites

Mosquito bites are annoying, no doubt about it.

When travelling to a hot humid place, such as the jungles in Peru, Southern China, or even right here with my New York City acupuncture patients, mosquito bite itching can be troubling.

Herbs can he very helpful for reducing itching.  One of the best and easiest herbal formulas to use for itching is called Yin Care.

Yin Care is a topical wash used for itching and inflammation of the skin.  The herbs such as she chuang zi and di fu zi work to calm itch while sheng di huang and jin … Read More

April is the Cruelest Month

April is the cruelest month, breeding
Lilacs out of the dead land, mixing
Memory and desire, stirring
Dull roots with spring rain.

T.S. Eliot’s The Wasteland

In New York City, we love April. It is the time to come out of winter hibernation and breathe the fresh air again. But as T.S. Eliot writes, April is also has the potential to be cruel.

Chinese medicine physicians over the generations caution about the cruelty of April. The weather changes frequently so it is a time which we can easily get sick. The warmer weather also creates an environment for heat which … Read More

New York City in the Fall: Colds and Acupuncture

This year the New York City fall weather is particularly nasty.  Acupuncture can help fight off that cold in the NYC weather.Acupuncture gives your immune system a boost, which helps to fight off a cold.  Acupuncture can also reduce the symptoms of a cold, like sore throat, headaches, and body aches.  Acupuncture and Chinese medicine help to prevent and reduce the symptoms of colds in this New York City weather by addressing the specific symptoms and feelings of the patient.

Here are some acupuncture points and acupuncture point combinations that help reduce the common cold.   Lung 5 and Lung 7

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Seven Powerful Ways to Manage Stress

I’m not sure if New Yorkers experience more stress than others, but I can say that stress affects the health of nearly all of my patients.

We often forget that stress can have a profound impact on our bodies. Most people know that uncontrolled stress can increased our risk of heart attack and stroke, as well as cause insomnia, digestive issues, tension headaches, migraines, and back pain.

Now people also realize that it can also affect our reproductive system and has been shown to be a cause of infertility. In some people, stress causes damage to the immune system causing … Read More

Seasonal Allergies in New York City

New Yorkers love springtime.  Winter hibernation is over and we are instantly out enjoying the parks and the city.  But for many, spring time means seasonal allergies and hay fever.  And that means sneezing, runny nose, watery eyes, headaches, skin irritation, and tickling in your throat.

Allergies are worse in the Northeast

It is estimated that 35 million Americans suffer from seasonal allergies.  And according to Greg Kress, the owner of Pollen.com, allergies are worse in the Northeast part of the country.  That means that a lot of those 35 million are living in our neck of the … Read More

What can Acupuncture Treat?

What can acupuncture treat?  This is one of the most common question I get as an acupuncturist.

Acupuncture can treat both physical and mental problems. Acupuncture, as a part of Chinese medicine, has been used as a comprehensive medical system and over one billion people still use Traditional East Asian Medicine as their primary means of health care.  That means that people use it to treat back pain, colds, PMS, infertility, asthma, strokes, migraine headaches, painful urination, acne, stomach aches, depression, anxiety, and all other types of diseases.

Generally speaking, people seek acupuncture for chronic conditions.  Here are some … Read More