Natural Remedies for the Common Cold

I have often written about herbal remedies for treating common colds.  Today, I will expand on the two most common herbal formulas I use for preventing common colds: Ling Zhi and Gan Mao Ling.1.  Ling Zhi (ganoderma or Reishi): This Chinese herb is a mushroom that has powerful immune boosting properties.  We say it can boost the body’s qi, or energy. It can also be effective for fatigue and poor digestion.

This herb is best for preventing colds.  Now, the change of seasons, is the perfect time to begin taking Ling Zhi. When the seasons change it is

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