Practical Acupuncture

Many people believe acupuncture is mysterious.  It’s not.   Acupuncture is practical. Billions of people around the world use acupuncture because it works to help them stay healthy and treat their health concerns.  It’s not about the body’s energy or imbalances that are the root of your problem. It’s about feeling better and staying healthy.

Feel Better, Get Acupuncture

Acupuncture modelAcupuncture is about staying healthy.  The acupuncture works by reminding the body how to be healthy.

Acupuncture works on many levels. First it works where the problem is to release tight muscles and reduce inflammation.  It works to heal the connective tissue … Read More

Acupressure For Self Healing is Back at the Open Center

acupressureThe introductory class for Acupressure for Self Healing at the New York Open Center is on Monday November 5th 2012 at 6pm.  

Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my class at the New York Open Center in November 2012.

What is acupressure?

  • Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone.

How does acupressure work?

  • Acupressure
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The Body Acupuncture

Acupuncture can target chronic pain in any location of the body.  Sometimes, an acupuncturist will put needles in the place of the pain.  But other times an acupuncturist will place needles far away from the location, such as in acupuncture points on the legs and feet for chronic headaches.

The primary way acupuncturists can focus the treatment for chronic pain in specific places because of the acupuncture channels.   Acupuncture channels connect different parts of the body and run along different places in the body.  The acupuncture channels create a type of map that interconnects different regions of the body.… Read More

Acupressure Class Tonight

acupressureMy class Acupressure for Self Healing at the New York Open Center starts Tonight, Monday, June 6th.

Register here at the The New York Open Center.

What is acupressure?

  • Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone.

How does acupressure work?

  • Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions

What will I learn in the class?

  • This course will introduce you
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Learn Acupressure for Headaches, Digestive Problems, Cramps, and More

acupressureInterested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my acupressure class at the New York Open Center in June 2011.

What is Acupressure?

  • Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone.

How does acupressure work?

  • Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions
Read More

What can Acupuncture Treat?

What can acupuncture treat?  This is one of the most common question I get as an acupuncturist.

Acupuncture can treat both physical and mental problems. Acupuncture, as a part of Chinese medicine, has been used as a comprehensive medical system and over one billion people still use Traditional East Asian Medicine as their primary means of health care.  That means that people use it to treat back pain, colds, PMS, infertility, asthma, strokes, migraine headaches, painful urination, acne, stomach aches, depression, anxiety, and all other types of diseases.

Generally speaking, people seek acupuncture for chronic conditions.  Here are some … Read More

Research Shows Acupuncture Can Relieve Your Headaches

Acupuncture helps relieve many types of chronic headaches including migraines and tension headaches.

I have seen this everyday in my acupuncture clinic.  Many research studies support acupuncture for treatment of headaches

The Research on Acupuncture for Headaches

A recent large analysis of 31 studies, in the journal Anesthesia & Analgesia, showed that acupuncture was effective at treating headaches. In fact, the studies showed that acupuncture was stronger than placebo acupuncture for reducing headaches, and even stronger than medication for reducing headache frequency, intensity, and improving overall physical function.

How does acupuncture work to treat headaches?

Acupuncture and Chinese … Read More

How Acupuncture Treats Pain

The majority of Americans are in chronic pain or have experienced it.  More and more, people are seeking acupuncture for relieve of all types of chronic pain, from back pain and neck pain, to headaches and migraines, or chronic pelvic pain.

Pain can affect almost every system in the body and develops from many sources.It can occur from a chronic immune disorder, after an infection, from a physical injury, or from emotional stress. Often, pain stays around a long time after an injury has healed.

As a teenager, I first sought out acupuncture to treat my own … Read More