Acupuncture and Chinese Medicine for Atopic Eczema

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The itch in atopic dermatitis can take over your life. It is so intense, those with atopic eczema of wake up scratching. And after your scratch, the skin becomes more inflamed, itchy, dry, and lichenified.

Most people with atopic eczema have a family history eczema, hay fever, and asthma. Allergies to foods, mold, or irritant substances may cause a flare in the condition (1). Atopic eczema is increasing rapidly in industrialized countries. Atopic eczema is treated most often with topical steroids that suppress the inflammatory response. Unfortunately, steroids also have many side effects.

Acupuncture and Chinese medicine can help reduce … Read More

Mushrooms for Lowering Cholesterol

Mushrooms are phenomenally versatile organisms.  Some are delicious, some are remarkable medicine, and some are both.

When it comes to mushrooms to lower cholesterol, you can have your mushroom and eat it too!

It is important to consult your physician before beginning a mushrooms products particularly if you are taking cholesterol medication.

How can mushrooms lower cholesterol?

Mushrooms are inherently good at lowering cholesterol due to their high fiber and protein content.  Other mushrooms have phytochemicals that help to reduce high cholesterol.

Mushrooms make great protein substitutes for high cholesterol foods.  For example in Asian cuisine, mushrooms are often mixed … Read More

Acupressure to stop your eye twitching

Eye twitching is annoying.   A fluttering eye will buzz on and off throughout the day causing distraction and frustration.  Sometimes, the fluttering can be quite strong leading to total closing of the eye and impairing your vision.

Most often eye twitching is caused by stress, fatigue, use of alcohol, or irritation of the eye.  In some, the eye twitch becomes chronic which is called benign essential blepharospasm.   Benign essential blepharospasm not only is annoying but can lead to periodic trouble seeing.

In a very small number of individuals, chronic eye twitching is a sign of  a neurological condition.  If the … Read More

Traditional Chinese Medicine Treatment for Perioral Dermatitis

Perioral dermatitis is a rash on the face that may include redness, bumps, dry skin, and irritation around the mouth and nose.

Acupuncture and Chinese medicine treat perioral dermatitis by addressing the underlying  imbalance causing the condition.

Every patient has their own experience.  The acupuncture treatment must be personalized to you.

Perioral Dermatitis in Traditional Chinese Medicine

My holistic approach to perioral dermatitis considers your whole a state of health including your skin, digestion, sleep, hormone balance, and stress levels.  My goal is to bring the body back to a state of balance, when you are in balance you are … Read More

Why Cold Causes Joint Pain

Winter is here.  It comes as no surprise that the cold and damp weather means achy and painful joints and an exacerbation of arthritis.

Acupuncture and Chinese medicine have understood this seasonal phenomena for thousands of years.  According to acupuncture, cold and damp can become stuck in the joints disrupting the normal function and circulation which leads to pain.

Acupuncture and Chinese medicine work to warm the body and increase circulation leading to a decrease in pain.  Warming the acupuncture points and acupuncture channels helps to dislodge the cold.

How can acupuncture warm the joints?

In the west, most people … Read More

Treating the Root Cause

I like to say that the acupuncture healing process is like hitting the reset switch.  It works in the body to correct once healthy pathways that were knocked off kilter.

There is a process to getting to the root cause of the issue in order to reset the body.  Like peeling off layers to get to to the core issue.

Many patients come to me with intense symptoms, often severe pain. The first goal is to reduce the pain to make them comfortable.  Then we work on correcting the root issue causing the pain which can lead to long term … Read More

How Acupuncture Treats Pain

The majority of Americans are in chronic pain or have experienced it.  More and more, people are seeking acupuncture for relieve of all types of chronic pain, from back pain and neck pain, to headaches and migraines, or chronic pelvic pain.

Pain can affect almost every system in the body and develops from many sources.It can occur from a chronic immune disorder, after an infection, from a physical injury, or from emotional stress. Often, pain stays around a long time after an injury has healed.

As a teenager, I first sought out acupuncture to treat my own … Read More