5 Things You Should Do (at Home) to Improve Your Digestion

blog constipation- 3Digestive health is central to feeling good and preventing illness. Unfortunately, many people have sub-par digestion include symptoms like bloating, gas, abdominal pain, and lots of other uncomfortable symptoms that stop you from feeling good.

In addition to acupuncture there’s a lot you can start doing today to help yourself feel better.

5 things you should do to improve digestion

1. Acupressure at the acupressure point Stomach 36 can help reduce IBS symptoms. This point is one of the most important and frequently used acupuncture points. This point helps to stimulate gastric motility and can be used to treat all … Read More

Acupuncture for Irritable Bowel Syndrome

Up to 45 million of people in the US live with Irritable Bowel Syndrome (IBS), a condition that comes with a number of uncomfortable symptoms including, bloating, gas, abdominal pain, constipation, diarrhea, or mixed diarrhea and constipation.

When your digestion feels unwell it can affect your whole life. People with IBS are often anxious about what foods they may eat that will cause discomfort.

Throughout my 15 years in practice, I have helped many people overcome IBS. Research shows that Acupuncture and Chinese Herbal Medicine are helpful in treating IBS.[2,3]

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The nature of Acupuncture

Acupuncture treatment is based upon the … Read More