What to do about the Flu in New York City

In Chinese Medicine there are two main ways to prevent getting the flu.  The first is to boost your immune system.  The second is to fend off any invaders before you get sick.

It is best to treat a disease before you get it by boosting your immune system.  I recommend taking the mushroom reishi (Ganoderma, also called ling zhi) which will help boost your immunity and your energy.

But when the flu is going around, it is important to take an herbal formula which will help prevent the sickness.  Gan Mao ling is a great formula for this. … Read More