Acupuncture Improves Your Immunity

As the change of season upon is upon us, many people get worried about coming down with colds. For some, every change of season brings with the a cold.

People always ask the question, can acupuncture help my immune system, and the answer is a loud, boisterous, YES.

Acupuncture can help prevent a cold and recover faster.

Acupuncture helps boost up your immune system

Acupuncture has an ability enhance health and keep people from getting sick. Historically, acupuncture doctors served the emperors of China.  These acupuncturists were only paid if they kept the Emperor healthy. So it has … Read More

What is Kombucha?

Kombucha is experiencing a revitalization as a healthy tonic beverage. While only recently gaining the popular spotlight, kombucha is believed to have first developed in China over 2000 years ago.  From there it spread throughout Asia, and within the last century, to the West.

Some have said that kombucha can help with many types of illnesses, from insomnia, to poor digestion, and even reduce of gray hairs.  So does it do all that?  Let’s start with a little background.

What is kombucha?

Kombucha is a delicious fermented tea beverage. Its taste is both sweet and sour. Known as hóngchájùn (red … Read More

Natural Remedies for the Common Cold

I have often written about herbal remedies for treating common colds.  Today, I will expand on the two most common herbal formulas I use for preventing common colds: Ling Zhi and Gan Mao Ling.1.  Ling Zhi (ganoderma or Reishi): This Chinese herb is a mushroom that has powerful immune boosting properties.  We say it can boost the body’s qi, or energy. It can also be effective for fatigue and poor digestion.

This herb is best for preventing colds.  Now, the change of seasons, is the perfect time to begin taking Ling Zhi. When the seasons change it is

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Five Important Ways Acupuncture Helps You Prepare for IVF

Many couples are using acupuncture to improve chances of successful IVF.

Acupuncture is often done during IVF procedures and is also performed on the day of the embryo transfer.

Five Reasons Acupuncture Helps Improve IVF Success

1. Improve ovarian function: Part of the IVF process involves stimulating the ovaries to produce more follicles and higher quality eggs, since healthy eggs are the basis for a successful pregnancy. Acupuncture can help increase the number of eggs and the quality of those eggs in the months leading up to the IVF procedures.

2. Lower FSH levels: A high FSH (follicular stimulating … Read More

Allergies: Why April is the Cruelest Month

In my last post I discussed T.S. Eliot’s famous line, “April is the cruelest month” as interpreted by Chinese medicine scholars.

Those with allergies know that April can be cruel.    Allergies cause significant discomfort and disruption to your life.  But being cruel, these symptoms are not enough.  There is also an increase in anxiety, depression, and trouble sleeping during allergy seasons.

Acupuncture helps to relieve seasonal allergies by correcting the imbalance causing the allergies and regulating the immune system.

Here are a few of my articles on allergies and acupuncture.

If Read More

Correcting Imbalances with Chinese herbs: A Natural Treatment for Psoriasis

If you read my blog regularly, you will know that imbalances are the cause of disease in acupuncture and Chinese medicine. For autoimmune conditions like psoriasis, the concept of imbalances really makes sense. The immune system is overactive and the body attacks itself. In acupuncture and Chinese medicine, the three most common imbalances that cause the psoriasis are blood heat, blood dryness, and blood stagnation.

Chinese medicine and acupuncture doctors have long said that by removing these imbalances, the acupuncture and Chinese medicine is a natural treatment that acts like hitting the reset switch, in this case, resetting the immune … Read More

Remedies to Prevent and Treat Common Cold and Flu

It is getting to the heart of winter and cold season.  Chinese medicine and acupuncture have many remedies for preventing colds and treating colds.  Here are some of my best posts about tricks from the Chinese Medicine Cabinet to prevent colds and flus.
Preventing colds for People with Asthma

Recipes for the Common Cold

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Acupuncture and Chinese Herbs Can Help Eczema

Eczema is a chronic skin disorder which causes intense itching.  Eczema is often said to be “the itch that rashes” because the itch precedes the rash and inflammation.  Scratching the itch then leads to inflammation.

Eczema is best understood as a group of skin conditions that have similar types of inflammation.   Eczema rashes are often dry and the skin may thicken from scratching.  Eczema is also prone to becoming infected.

For thousands of years, Chinese medicine physicians have used acupuncture and herbs to help different types of  eczema. The therapy is targeted to stop the itching and regulate the inflammation.… Read More