Here in New York City, eye strain in a major problem. We’re always staring at our computer screens or phones. It is important to pay attention to your body because eyestrain can lead to damage and oxidative stress.
There are healthy habits you can start, which will help. First, stop staring at your computer screen and take a break. But also, acupressure is great. In this post I will share some acupressure points that can help relieve the strain. These points are also good for painful and itchy eyes from allergies.
For the strongest results, use these points as … Read More