This is the second post on herbs for traveling. This one focuses on altitude sickness.
Peru was our first high altitude trip. In Peru, we went to the Canyon del Colca, the towns on top of Canyon de Colca are at 3700 meters. At this height, altitude sickness is an concern.
We had come from Arequipa, a colonial city in the Mountains, resting at about 2300 so there was some time for our bodies to adjust. We took a 6 hour bus ride over dirt roads with the locals and their smaller farm animals, chickens and a baby lamb.
There, … Read More