Why Olympic Athletes Use Cupping

cupping on the upper backThose little bruises on Michael Phelps shoulders stimulated huge interest in cupping therapy.

It started the Olympic cupping craze!

Cupping is extremely useful for athletes and sport enthusiasts (not to mention those with chronic back pain or neck pain).  This is because it helps with pain, soreness, stiffness and immobility.

How does cupping work?

Cupping creates a vacuum in a glass or plastic cup.  This pulls the skin, connective tissue, and muscle up and results in the classic cupping bruise.

Cupping can help muscle soreness and pain after a workout.  Cupping has been shown to reduce inflammation from a strenuous Read More

Resetting the Immune System: Allergies, Asthma, and Acupuncture

Mast Cells

The immune system is a wonderful thing.  Without it we could not live a second–we would be totally consumed by bacteria and viruses.  But, it is fickle.  It can overreact or react in response to something that is not a pathogen.

Allergies are caused by the immune system reacting in a way it should not, and giving us problems.  Asthma is also caused by the immune system overreacting.


Why do asthma and allergies often occur together?

Asthma and allergies are both caused by an over reaction in your immune system. And it is no surprise to those with asthma, that … Read More