Kombucha is experiencing a revitalization as a healthy tonic beverage. While only recently gaining the popular spotlight, kombucha is believed to have first developed in China over 2000 years ago. From there it spread throughout Asia, and within the last century, to the West.
Some have said that kombucha can help with many types of illnesses, from insomnia, to poor digestion, and even reduce of gray hairs. So does it do all that? Let’s start with a little background.
What is kombucha?
Kombucha is a delicious fermented tea beverage. Its taste is both sweet and sour. Known as hóngchájùn (red … Read More