Acupuncture and Chinese Medicine for Atopic Eczema

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The itch in atopic dermatitis can take over your life. It is so intense, those with atopic eczema of wake up scratching. And after your scratch, the skin becomes more inflamed, itchy, dry, and lichenified.

Most people with atopic eczema have a family history eczema, hay fever, and asthma. Allergies to foods, mold, or irritant substances may cause a flare in the condition (1). Atopic eczema is increasing rapidly in industrialized countries. Atopic eczema is treated most often with topical steroids that suppress the inflammatory response. Unfortunately, steroids also have many side effects.

Acupuncture and Chinese medicine can help reduce … Read More

How to Fix My Allergies that Ruin MY Bike Ride: Acupuncture Points

It finally warmed up here in New York (well kind of) and I was out for a bike ride in Central Park.  It was a beautiful sunny blue sky day.   The tulips are in bloom and buds on the trees are coming out.  Everyone is excited to get out on their bike or go for a walk in the park.

Spring is in the air.

Spring being in the air also means pollen is too.  During my ride, my throat became a little scratchy.  My eyes were becoming dry and irritated.   After I returned home, my sinuses felt full and … Read More

Acupuncture reduces itch in atopic eczema

Atopic eczema causes profound itching.  Often the itching is the first sign of the condition and scratching leads to the inflammation.

This leads to the dreaded  itch-scratch cycle.

Acupuncture can stop the itch and can be a help in stopping the itch scratch cycle.

Research Shows Acupuncture Reduces Itch

A recent research report examined acupuncture treatment of itch in atopic dermatitis (1).

This study was quite sophisticated.  They compared acupuncture versus antihistamine medication treatment to reduce itching in atopic dermatitis.  They also compared acupuncture and antihistamine to an acupuncture and an antihistamine placebo.  Finally, they looked at if … Read More

Allergies and Depression

Flowers 1I developed seasonal allergies in my 20’s.  For years I did not notice my allergies so much as I noticed I was moody when the flower bloomed.  I didn’t understand if everything is so beautiful why was I feeling so blue.

Eventually I realized my headaches, stuffy nose, and moodiness was allergies.

Scientists have reported that depression increases with allergy symptoms. Most people thought that mood changes during allergy season were simply related to feeling uncomfortable from the sinus pressure, headache, sneezing, and watery eyes.  Recently researchers have suggested there is a connection between the inflammatory processes that lead … Read More