Help for your insomnia
Insomnia is very difficult to deal with. It can impact the work, social life and overall quality of life. Who …
Belly Breathing: Breathing for Stress Relief and Relaxation
Back in eighth grade, Mr. Hankinson, our shell-shocked gym teacher, used to yell in my ear, “Stand up straight, stick …
Food for the Winter to beat colds and flus
The Chinese medicine pantry has many easy recommendations from the Chinese medicine to help you ward off the nasty colds …
Overactive Bladder Help with Acupuncture
Acupuncture can help treat overactive bladder. Research has shown that acupuncture is helpful for overactive bladder. With a history of over 2000 …
How Acupuncture Treats Pain
The majority of Americans are in chronic pain or have experienced it. More and more, people are seeking acupuncture for …
Immunity and Qi
As we move into fall, a lot of people are worried about getting sick. I am cautious too, because during …
Chinese cupping at the Olympics
Back in 2008, the Olympics were in China. This was only 2 years since I had been back from training …