Next week I am going to Mexico, and in addition to being very excited.
I am preparing for my trip by getting some Chinese herbs which can take care of some stomach issues on the road.
Herbs for Digestion when Traveling
The best all around herbal formula for travelers digestive woes is Huo xiang zheng qi tang, which translates to the Patchoui formula for correcting the qi.
This formula is very useful for mild to moderate stomach problems like traveler’s diarrhea. Take it as soon as you feel a little bad. This is an aromatic formula which boosts digestion through pungent herbs like patchoui and ginger.
Acupressure for Upset Stomach
There are also good herbs for traveling to high altitudes.
This article is for educational purposes only and does not constitute medical advise. Ask your health care professional before taking herbal supplements.