Healing Power of Light Therapy

By Amber Milanovich, L.Ac.

Light is an amazing thing and holds strong healing powers. Light therapy uses specific wavelengths of light that can help fight acne, reduce wrinkles, promote anti aging, and reduce pain.  Light therapy is powerful alone and even stronger when combined with acupuncture.

Light therapy uses LED lights of blue, red, and infrared light to stimulate healing on a cellular level.  Light therapy can also be called Low Level Light Therapy (LLLT) or LED therapy, or even a fancy name of photobiomodulation.  All names for the healing power of light.


Why does Light Therapy (LLLT) work?  



We’ve … Read More

QiGong Exercises for Back Pain

tai chi in field copy 2I have been practicing tai ji and qi gong for over 20 years. These practices have been a huge part of healing my own back pain and have helped prevent it from returning. Over the last decade of my acupuncture practice I have been treated many patients with back pain and pelvic pain.

I  often teach my patients tai ji positions and movements as part of their rehabilitation.  I saw how the exercises helped my patients the same way in which the tai ji helped me improve.  Eventually, I created this qi gong exercise routine for my patients to compliment … Read More

5 Things You Should Do (at Home) to Improve Your Digestion

blog constipation- 3Digestive health is central to feeling good and preventing illness. Unfortunately, many people have sub-par digestion include symptoms like bloating, gas, abdominal pain, and lots of other uncomfortable symptoms that stop you from feeling good.

In addition to acupuncture there’s a lot you can start doing today to help yourself feel better.

5 things you should do to improve digestion

1. Acupressure at the acupressure point Stomach 36 can help reduce IBS symptoms. This point is one of the most important and frequently used acupuncture points. This point helps to stimulate gastric motility and can be used to treat all … Read More

Do Acupuncturists Always Use the Same Acupuncture Points?

acupuncture pointsThe acupuncture point prescriptions will differ between patients, but also will change over time within one treatment plan.

Acupuncture is highly focused on treating the correct imbalance at the correct time. As the acupuncture treatment progresses, the imbalances will change and the acupuncture point prescription will change.

For example, in acupuncture for overactive bladder the initial acupuncture treatment will focus on relaxing the bladder and calming the mind. After the intense discomfort and symptoms are corrected, the acupuncture will focus on boosting the energy, or qi, in the body to prevent the symptoms from returning.

The first part of the … Read More