In New York City we have already had a number of heat advisories this July. It is important to stay cool and hydrated to avoid getting heat stroke or exhaustion.
Symptoms of chronic illness often flare up during heat waves. This can occur due to the extra stress on the body from the weather, but also because the heat itself can lead to many illnesses.
Chinese medicine see illnesses developing from imbalances in the body as well as imbalances between the body and the environment. Heat imbalances are very common
A Balance of Heat and Cool
Heat and coolness are … Read More