Acupressure

Welcome to our acupressure category, where we delve into the ancient practice of acupressure and tui na (Chinese medical Massage).
Discover the fundamentals of acupressure, including acupressure points and meridians and how they affect the qi flow. I discuss acupressure and tui na techniques as well as protocols for reducing pain, anxiety, improving sleep, and supporting overall vitality. This can be used both by the professionals as well as for self care.
I hope this information empowers you to explore the potential of acupressure and tui na as part of your own health improvement journey.

Chinese Medicine Health Practices

Acupuncture and Chinese medicine are focused on preventing illness not just treatment of disease. Over the thousands of years of …

Sunflowers

Seasonal Allergies in New York City

New Yorkers love springtime.  Winter hibernation is over and we are instantly out enjoying the parks and the city.  But …

Acupuncture for Tension Headaches

Tension headaches are the most common type of headache.  Everyone gets them from time to time, but in some it …

Acupuncture for Sinus Headaches

Sinus headaches stop some people in their tracks.   They come with pain, congestion, and pressure in your head around your …