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Acupuncture is mysterious, acupuncture is unique, but above all acupuncture is practical. Often patients come in my acupuncture clinic and they are surprised how practical it is. And the main reason that acupuncture is practical is that it works. It’s not about the body’s energy or imbalances that are the root of your problem. It’s about feeling better and staying healthy. Feel Better, Get Acupuncture Acupuncture is about staying healthy, but the way it works is by correcting imbalances in the body. When the imbalance is removed you feel better. The acupuncture is just reminding the body how to be healthy. When a patient comes into the our office, we assess what the problems is, where and what imbalance is

It finally warmed up here in New York (well kind of) and I was out for a bike ride in Central Park.  It was a beautiful sunny blue sky day.   The tulips are in bloom and buds on the trees are coming out.  Everyone is excited to get out on their bike or go for a walk in the park.  Spring is in the air. Spring being in the air also means pollen is too.  During my ride, my throat became a little scratchy.  My eyes were becoming dry and irritated.   After I returned home, my sinuses felt full and heavy.  Allergies have arrived. Acupuncture and Herbal Formula for Sinus Congestion Acupuncture and herbs work wonders to prevent

The introductory class for Acupressure for Self Healing at the New York Open Center is starting next week! Monday November 5th 2012 at 6pm. Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my class at the New York Open Center in November 2012. What is acupressure? Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone. How does acupressure work? Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help

The introductory class for Acupressure for Self Healing at the New York Open Center is on Monday November 5th 2012 at 6pm.   Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my class at the New York Open Center in November 2012. What is acupressure? Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone. How does acupressure work? Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions

A recent patient with headaches at my acupuncture clinic reminded me of the powerful way acupuncture treats the whole person. She was coming in for tension headaches which were exacerbated by seasonal allergies.  Stress was also a major factor. The acupuncture had almost an immediate effect in reducing the headaches.  After 4 treatments she had very little pain. The following month this patient returned for follow up acupuncture treatment.  And she reported she did not have any PMS or cramps that month. The acupuncture treatment was focused on the headaches, but correcting the underlying imbalance helped to heal the whole person.

Chronic rhinosinusitis is a chronic infection of the sinuses that causes nasal congestion, sinus pain, and headaches. Chronic rhinosinusitis, commonly called chronic sinusitis, affects your energy, sleep, and work. Some research suggest that chronic sinusitis can even lead to depression and anxiety. Conventional medication often is not completely successful in treating the symptoms. Many patients have been turning to acupuncture Chinese medicine for help.  In our New York City acupuncture clinic, we often use acupuncture, acupressure, and herbs to reduce the symptoms of sinusitis, especially during the spring allergy seasons which can exacerbate the sinusitis symptoms. A comprehensive approach to chronic sinusitis When it comes to treating chronic sinusitis, it is important to include many of the modalities used in

The art of electro-acupuncture is in the details of how one uses the therapy.  An effective electro-acupuncture treatment comes from what electric stimulation machine is used, proper selection of acupuncture points, how long you use the stimulation, and the proper frequency. Acupuncture Microstim In our New York City Acupuncture clinic, we use the Pantheon Research microstim machine.  This is one the highest quality machines ensure a safe and effective treatment.  Microstim means that the amplitude of the electric stimulation is much smaller.  This is much more comfortable for the patient. Acupuncture Point Selection Selecting the best acupuncture points is important when using the electro-acupuncture.  The acupuncture points should be chosen based upon the type of pain, the location of pain,

Alban Acupuncture PC is pleased to announce we are now In Network Acupuncture Providers with Empire Blue Cross Blue Shield. If you have insurance coverage through Empire Blue Cross Blue Shield, and would like acupuncture, please call 917-887-4946 or e-mail us to qualify your benefits. We will need some information from you including your full name, insurance number, and date of birth to verify the insurance. Be sure to include the best contact number should we need more information. Our office must qualify your insurance prior to your visit. We cannot use the insurance for acupuncture unless we have first qualified the benefits.    This is because contacting your insurance company takes time and our office cannot do it at  the

For the last 50 years, the placebo effect has been a dirty word.  Real interventions make a physiological change in the body.   Placebos do nothing but convince the patient that something is different.   Reality states otherwise.  Ted Katpchuk, an acupuncturist and Chinese medicine doctor who focuses on the placebo effect in his research, wants to change all that. In last week’s New Yorker, an article focuses on the placebo and the scholars who think about and examine the placebo. What is a Placebo? One of the difficult and fundamental questions is what is a placebo?  We’ve come to believe a placebo is an inert intervention.  A sugar pill. In most clinical trials of medication, or even with some physical

Chronic pain is mysterious.  It can come and go.  It can get worse, or get better.  Often without explanation. Chronic pain is serious.  It interferes with work, school, and relationships.  Chronic pain is the most common issue that comes into my acupuncture clinic. Pain can effect almost any place in the body: headaches, back pain, shoulder pain, neck pain, knee pain, and any other location. Acupuncture for Chronic Pain Acupuncture is a complex therapy and works in a combination of ways to reduce pain and inflammation. Acupuncture works to reduce pain and inflammation through regulating neural pain pathways, stimulating the release of natural pain relieves in the body, such as opioids, as well as regulating pain relieving opioid receptors. Many