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Summer is finally here in New York.  Most people are happy about the hotter weather but for many with chronic migraine and tension headaches warmer weather will trigger a headache. It’s not just you alone.  Many research studies on weather patterns causing headaches show an increase in temperature to be a significant factor in triggering headaches.  An increase in humidity was also a factor for most types of headaches. Acupuncture doctors have observed this phenomena for centuries. Weather and climatic factors are one of the major causes of headaches in acupuncture.  Acupuncture uses the weather patterns — wind, dampness, heat, cold, and dryness—as descriptions of the pattern of symptoms you are experiencing. Why does weather affect headaches so much? While Western science cannot fully

The introductory class for Acupressure for Self Healing at the New York Open Center is starting next week! Monday November 5th 2012 at 6pm. Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my class at the New York Open Center in November 2012. What is acupressure? Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone. How does acupressure work? Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help

Acupuncture is famous for the treatment of chronic pain. Chronic pain is one of the most common health concerns I see in my acupuncture clinic. Back pain, headaches, migraines, shoulder pain, knee pain, neuropathy, arthritis, and other chronic pain conditions. Patients can have profound results. In the clinic we know acupuncture is effective for pain, but often skeptics are vocal opponents because they believe that there is not enough research. Recently, a very large analysis of research trials, called a meta-analysis, was published focusing on acupuncture for pain. The meta-analysis shows that acupuncture is effective for the treatment of pain. This was across many pain conditions including back and neck pain, osteoarthritis, chronic headaches, and shoulder pain. Andrew Vickers PhD,

Acupuncture can target chronic pain in any location of the body.  Sometimes, an acupuncturist will put needles in the place of the pain.  But other times an acupuncturist will place needles far away from the location, such as in acupuncture points on the legs and feet for chronic headaches. The primary way acupuncturists can focus the treatment for chronic pain in specific places because of the acupuncture channels.   Acupuncture channels connect different parts of the body and run along different places in the body.  The acupuncture channels create a type of map that interconnects different regions of the body. For example, the Large Intestine acupuncture channel starts on the hand, up the forearm, through the shoulder to the face.  This

What does acupuncture treat? During the past year I have been adding a section to my website focusing on the commonly treated conditions in my clinic.  It is not yet comprehensive, but over the next few months I will continue to build this section.  Currently, I have a number of in depth articles detailing the acupuncture treatment. Skin Conditions Acupuncture and Traditional Chinese Medicine for Eczema Acupuncture and Traditional Chinese Medicine for Psoriasis Chronic Pain Acupuncture for Chronic Migraines Acupuncture for Tension Headaches Acupuncture for Sciatica Urology Acupuncture for Chronic Prostatitis and Chronic Pelvic Pain Syndrome Acupuncture for Interstitial Cystitis  

My class Acupressure for Self Healing at the New York Open Center starts Tonight, Monday, June 6th. Register here at the The New York Open Center. What is acupressure? Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone. How does acupressure work? Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions What will I learn in the class? This course will introduce you to the basic concepts and practices of acupressure, including how to locate points, how to diagnose imbalances in energy flow through the

Interested in learning more about how you can use acupressure to relieve headaches, menstrual cramps, digestive problems, and improve overall health? Then you should come to my acupressure class at the New York Open Center in June 2011. What is Acupressure? Acupressure is a traditional Chinese healing art in which physical pressure is applied to acupuncture points with the hand (rather than with needles as in acupuncture), so it can be practiced by everyone. How does acupressure work? Acupressure can helps to circulate and balance our qi (energy) to improve our overall health and wellness or help address specific conditions What will I learn in the class? This course will introduce you to the basic concepts and practices of acupressure, including how

Who is the best Acupuncturist in New York City? This is a great question, but impossible question to answer.  Just like there is no one best physician for every condition, there is no best acupuncturist for every health concern. It is really about finding the best acupuncturist for your needs.  There are a few questions to consider. 1. What is their Education and Experience? Education and experience are obviously important factor for being a good clinician and acupuncturist. After finishing Touro’s Graduate Program in Oriental Medicine, which is a 4 years master’s degree, I continued on to a postgraduate training in China at the Hunan University of Traditional Chinese Medicine. When I came back to become an NYC Acupuncturist, I

Large intestine 4, called He Gu in Chinese, is the best acupressure point for headaches.  It is especially helpful for sinus headaches and headaches that are centered in the forehead. Acupressure works by relieving imbalances in the acupuncture channels on the body. Because the large intestine channel goes from the hands to the face, LI 4 can be used for diseases of the head and face including headaches, toothaches, and the common cold. Location: To locate LI 4, hold your hand on the side, thumbs side up. LI 4 is a half inch towards the body from the web of the thumb, in the muscle. How to Massage: Often with a headache, the muscle will feel distended.  Massage in gentle

Headaches suck.  The pounding and pressure really can be very severe and greatly impact your life. But, there is hope, acupuncture can help by relieving the pain from many types of chronic headaches including migraines, tension headaches, and sinus headaches.  And recently, the research is supporting this idea. The Metanalysis on Acupuncture for Headaches A recent metanalysis of 31 studies, in the journal Anesthesia & Analgesia, showed that acupuncture was more effective than both medication and placebo acupuncture.  For those who do not know, a metanalysis is a more definitive study which examines many many previously performed studies.  The studies showed that acupuncture was stronger than placebo acupuncture for reducing headaches, and even stronger than medication for reducing headache frequency,