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Kombucha is experiencing a revitalization as a healthy tonic beverage. While only recently gaining the popular spotlight, kombucha is believed to have first developed in China over 2000 years ago.  From there it spread throughout Asia, and within the last century, to the West. Some have said that kombucha can help with many types of illnesses, from insomnia, to poor digestion, and even reduce of gray hairs.  So does it do all that?  Let’s start with a little background. What is kombucha? Kombucha is a delicious fermented tea beverage. Its taste is both sweet and sour. Known as hóngchájùn (red tea fungus) in Chinese, the English word has been traced to Japanese etymology. The term “red tea fungus” can be

Traditional Chinese Medicine has been used to treat skin conditions for thousands of years. While Perioral Dermatitis is a newly recognized disease, only about 35 years old, the Traditional Chinese Medicine treatments for similar skin conditions remain helpful in addressing the condition. Symptoms of Perioral Dermatitis Perioral Dermatitis is a skin disorder which causes an erythema (redness of the skin), red bumps (called papules and pustules), and scaling. Perioral Dermatitis can look like acne, although it is not the same condition. As the name infers, the most common locations of Perioral Dermatitis include around the mouth, on the chin, cheeks, and next to the nose. It can also occur around the eyes or on the eyelids, which is referred to

Observing the tongue and taking the pulse are two of the most common diagnostic techniques in Chinese medicine. Why look at the tongue? Chinese medicine uses diagnostic approaches, like the tongue and the pulse, because they reflect the imbalances that are causing your health problem. What are we looking for in the tongue? When I am looking at the tongue, I am looking at the the color of the tongue, the size and shape of the tongue body, and the coating on top of the tongue. If the tongue is very red, or very pale that can show there is heat, or qi deficiency. If the tongue body is purplish, it can show stagnation, a lack of circulation in the

What can acupuncture treat?  This is one of the most common question I get as an acupuncture. Sounds like a simple question, but in fact it is quite hard to answer.   In many ways, it is like asking, “What does Western Medicine treat?” or ” What do medications treat?” Unlike other therapies, such as psychotherapy or physical therapy, acupuncture can treat both physical and mental problems, as well as internal medicine.  Acupuncture, as a part of Chinese medicine, has been used as a comprehensive medical system and over one billion people still use Traditional East Asian Medicine as their primary means of health care.  That means that people use it to treat back pain, colds, PMS, infertility, asthma, strokes, migraine