Posts Tagged ‘gua sha’
Nov 3, 2011
One of the important logistical questions about acupuncture is how long is a treatment.
In my NYC acupuncture clinic, the first visit lasts about 75-90 minutes. The following acupuncture visits are about 45-60 minutes.
The follow acupuncture sessions are very similar, but the examination is shorter. Periodically, I will conduct physical exams to see how the treatment is progressing.
Sep 23, 2009
This is the 4th is a series explaining acupuncture and Chinese medicine theory and background.
How is acupuncture more than just acupuncture?
Acupuncture is one of the most powerful and versatile therapies in Chinese medicine, but it is not the only one. Acupuncturists use many techniques of Traditional East Asian Medicine.
Moxabustion is the burning of an herb call mugwort, ai ye in Chinese, close to specific acupuncture points or on the needle itself. It is used to warm and add energy to the acupuncture point. It also is good for moving stagnation.
Moxibustion is central to acupuncture treatment, the word for moxibustion is actually in the Chinese for acupuncture- zhen jiu. Zhen means needle, and jiu is refering to moxibustion.
Gua sha is the rubbing of a coin or a spoon on the skin. Often it is done on the upper and lower back, neck, and the ribs. It is a long time home remedy which is used for colds and fever, nausea, muscle aches and pain, as well as inhibited urination.
Often gua sha will break the blood vessels below the skin causing a bruise. In Chinese medicine we say this breaks blood stagnation and releases heat. Interestingly, if there is not too much heat present, or there is no blood stagnation, it does not create a bruise.
Cupping works in conjunction with acupuncture to relax muscles and increase circulation. During this therapy, glass, wooden, or plastic cups are applied to the skin. The inside of the cup is depressurized with a flame or a vacuum, so it then lifts up the skin below it.
This often leaves round bruises, which are mostly painless. It helps to relax the muscles and increase circulation. For more reading on cupping, I recommend this article at the Institute for Traditional Medicine.
Read More in this Series:
- The Theory Behind Acupuncture
- Acupuncture Stimulates The Brain to Heal Itself
- Acupuncture Channels and Points