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Patients in my New York Acupuncture clinic are always curious how acupuncturists choose the correct acupuncture points.  There are a number of ways to choose the acupuncture points. The basic idea with acupuncture is to correct the underlying imbalance in the body.  This can help to stimulate the body to heal itself.  We acupuncturists will determine the imbalance by our examination.  For example, if there is lack of circulation  of the energy, what we call qi stagnation, we’ll choose points to move the qi.  A common combination for moving the qi is Liv 3 and LI 4. I find that acupuncture is most effective by changing the focus of the treatment overtime. At first, we may focus on releasing tension

Acupuncture is a constantly evolving art.  Electro-acupunctrue was only developed within the last 100 years. Electro-acupuncture is used to augment the pain relieving and anti-inflammatory aspects of acupuncture Electro-acupuncture is very similar to regular acupuncture.  That is the acupuncture point selection is generally the same and the treatment time is also similar.  Electro-acupuncture provides additional small amount electric stimulation to the acupuncture needles.  The electric stimulation enhances muscle relaxation, the release of natural pain killers in the body, as well as decreases inflammation. Electro-acupuncture is most often used for chronic pain and inflammatory conditions.  The pain relief with electro-acupuncture can be so dramatic it has been used for certain types of surgery in China. History of Electro-acupuncture Electro-acupuncture for pain,

Integrative urology is essential.  The field of integrative medicine is about how to best combine mainstream medicine and alternative medicine.   It is essential because many people live with urologic conditions, such as chronic pelvic pain syndrome, chronic prostatitis, interstitial cystitis, and overactive bladder, without help. This impacts their work, education, social life, and overall wellbeing. I have helped many people with these conditions in my New York acupuncture clinic.  The acupuncture and Chinese medicine approach works to correct imbalances that are causing the condition.   Mostly, urologic conditions are caused from inhibition of circulation and weakness of energy. Here are the best posts about how acupuncture can help interstitial cystitis, chronic pelvic pain syndrome, chronic prostatitis, overactive bladder, and recovery

Who is the best Acupuncturist in New York City? This is a great question, but impossible question to answer.  Just like there is no one best physician for every condition, there is no best acupuncturist for every health concern. It is really about finding the best acupuncturist for your needs.  There are a few questions to consider. 1. What is their Education and Experience? Education and experience are obviously important factor for being a good clinician and acupuncturist. After finishing Touro’s Graduate Program in Oriental Medicine, which is a 4 years master’s degree, I continued on to a postgraduate training in China at the Hunan University of Traditional Chinese Medicine. When I came back to become an NYC Acupuncturist, I

Chronic prostatitis sounds like it is a chronic bacterial infection of the prostate. But in fact most men that have chronic prostatitis symptoms do not have any bacteriaal infection. This is called Chronic Pelvic Pain Syndrome (CPPS) and is classified as Chronic Prostatitis Category III.   CPPS is the most common form of chronic prostatitis. If you have Chronic Pelvic Pain Syndrome then you can suffer from generalized pelvic pain, urinary problems, and sexual dysfunction. Urination can be painful, frequent, urgent, or inhibited urination. The pain can be intense or dull. It can be located on the pelvic floor, in the genitals, lower back, the lower abdomen, in the back of the legs, or other areas.  CPPS affects every aspect

Joseph Alban, M.S., L.Ac, was recently featured in the British Journal of Urology International for acupuncture treatment of Chronic Prostatitis/Chronic Pelvic Pain Syndrome.  (updated May 1st, 2013) Men with Chronic Pelvic Pain Syndrome (CPPS), or Chronic Prostatitis Category III, suffer from pelvic pain, painful, frequent, urgent, or difficult urination, as well as sexual dysfunction. The pain can be intense or dull and is generally located on the pelvic floor, in the genitals, lower back, or the lower abdomen. These symptoms can be severe and affect all aspects of your life, resulting in depression, lost work and educational opportunities, and trouble in relationships. CPPS is the most common form of chronic prostatitis. What Causes Chronic Pelvic Pain Syndrome? The exact cause of Chronic Pelvic

The majority of Americans are in chronic pain or have experienced it.  More and more, people are seeking acupuncture for relieve of all types of chronic pain, from back pain and neck pain, to headaches and migraines, or chronic pelvic pain. Pain can affect almost every system in the body and develops from many sources.It can occur from a chronic immune disorder, after an infection, from a physical injury, or from emotional stress. Often, pain stays around a long time after an injury has healed. As a teenager, I first sought out acupuncture to treat my own chronic pain. For several years I suffered from back pain. It was quite severe for my age, keeping me from playing sports, getting