Posts Tagged ‘back pain treatment’

Chronic Low Back Pain

Jan 9, 2012

Chronic low back pain is one of the most common reasons to go to the doctor as well as miss work. It decreases quality of life and causes people to avoid activities they would normally enjoy. Acupuncture is a very well accepted and safe method to treat chronic low back pain (1,2).

Acupuncture for Chronic Low Back Pain

Acupuncture is over 2000 years old, and has a long track record of treating back pain. Acupuncture needles are solid, there is no medication in or on the needle. It is not anesthesia that helps to reduce the pain. Acupuncture works by stimulating the body to heal itself. It does this through relaxing the back muscles, stimulating the release of anti-inflammatory chemicals, and regulating how the brain feels pain (3).

Chinese medicine and acupuncture theorize that there are underlying imbalances in the body which leads to chronic low back pain. A successful acupuncture treatment must be tailored specifically to what is going on with your back.  Acupuncture needles are placed in specific points correct imbalances that can cause back pain.

Lower back pain treatment will most often be focused on the back. Needles will also be placed in other areas to stimulate movement of the energy and increase production of the energy.

What Causes Back Pain?

According to acupuncture and Chinese medicine, the two major imbalances which cause back pain are deficiency and stagnation.

An old acupuncture saying goes, “When there is no movement, there is pain. When there is movement, there is no pain.”

Stagnation is when there is not enough flow of energy through the back. Trauma, stress, or injury can cause the qi flow, or energy flow, in the body to slow down and gets stuck. When there is no flow, pain develops. Car accident, sports injury, and stress can lead to development of stagnation.

Deficiency is when there is not enough energy in body. The body needs qi, or energy, in order to function healthy. Gradual, slow, chronic onset of back pain can be a sign that there is not enough energy, or a qi deficiency.

Sometimes there is a combination of deficiency and stagnation. This can happen after a long period of time after an accident and not getting better.

Acupuncture therapy is individualized for each patient

During the initial acupuncture visit, there is generally an examination and assessment of the root cause of the back pain.   The acupuncture treatment is  individualized for your specific issues.

An effective acupuncture treatment may involve acupuncture and electro -acupuncture stimulation.  Other therapies including acupressure or cupping are very helpful for chronic low back pain. For some people ear magnets or auricular acupuncture is very powerful for pain relief. The proper combination of these treatments leads to profound and long term pain relief.

AlbanAcupuncturebutton Chronic Low Back Pain

Read More about Acupuncture for Chronic Lower Back Pain:

References: 

1. Sherman KJ, Cherkin DC, Eisenberg DM, et.al.  The Practice of Acupuncture: Who Are the Providers and What Do They Do? Ann Fam Med 2005;3:151-158.

2. Berman BM, Langevin HM, Witt CM, Dubner R. Acupuncture for Chronic Low Back Pain. N Engl J Med 2010; 363:454-461.

3. Napadow V, Ahn A, Longhurst J, et.al. The Status and Future of Acupuncture Mechanism Research. J Altern Complement Med. 2008 September; 14(7): 861–869.

written by: Joseph Alban

Last Edited: 1/09/2012

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An Athletic Back Pain

Sep 12, 2011

This is the third article in a series focusing on acupuncture for back pain treatment.

New York Marathon 150x150 An Athletic Back Pain

New York City Marathon

Back pain commonly challenges serious athletes.   This next case study discusses a young man who was training for a marathon when he developed back pain.

This patient came to me after developing back pain while training for a marathon.  He was building up strength and running time when he developed pain in the lower back on the right side.  The pain was most intense after running and sometimes traveled down through the butt.  Back stiffness and spasms were also a problem.

After a visit to his orthopedist and an MRI, he was diagnosed with a bulging disc.

Acupuncture treatment for lower back pain

We began with treatments once a week.  This patient had more stagnation than deficiency, so I focused on creating circulation by using more needles and electro-acupuncture.  But in athletes it is important also to boost the energy to support the training.

The points I used were UB 23, UB 32, Yao Yan, GB 30, and UB 40.   KI 3 and KI 7 on the inside ankle were also used to help boost the qi.

I also looked for tender areas on the right ride, which are traditionally called ashi points, which literally means “ouch” points.  There were a lot of ouch points along the upper part of pelvis.  At the end of each acupuncture session, I did tui na to help relax the muscles and increase the circulation.

The Acupuncture Results

New York City Marathon 150x150 An Athletic Back Pain

New York City Marathon Finish Line

After the first visit, the patient began to feel better.  His back was less stiff, and he experienced less pain after running.  We continued with weekly sessions throughout his training.  At times, when he increased his mileage during the training, his back pain was somewhat exacerbated.  After the following acupuncture session, the pain was generally relieved and he could continue.

By the time the marathon rolled around his back pain was under control and muscle stiffness was virtually gone.  He was able to successfully complete the New York City Marathon.

images: Pabo76 , Maura

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Relieve Back Pain with Acupuncture

Aug 30, 2010

acupuncture on back 199x300 Relieve Back Pain with Acupuncture

Acupuncture for Back Pain

Back pain is one of the most common reasons to go to the doctor as well as miss work. It decreases quality of life and causes people to avoid activities they would normally enjoy. Acupuncture is a well accepted and safe method to treat back pain which uses no medication (1,2). Acupuncture works by stimulating natural healing mechanisms in your body.

Acupuncture is a Natural Choice for back pain treatment

Acupuncture is over 2000 years old and has a long track record of treating back pain.  Acupuncture works by stimulating the body to heal itself.   Acupuncture does this through relaxing the back muscles, stimulating the release of anti-inflammatory chemicals, and regulating how the brain feels pain. (3)

Chinese medicine and acupuncture theorize that there are underlying imbalances in the body which leads to chronic low back pain. A successful acupuncture treatment must be tailored specifically to what is going on with your back. Acupuncture needles are placed in specific points to correct imbalances that can cause back pain.

What Causes Back Pain?

An old acupuncture saying goes, “When there is no movement, there is pain. When there is movement, there is no pain.”

Stagnation is when there is not enough flow of energy through the back. Trauma, stress, or injury can cause the qi flow, or energy flow, in the body to slow down and gets stuck. When there is no flow, pain develops. Car accidents, sports injury, and stress can lead to development of stagnation.

Another imbalance is called deficiency. Deficiency is when there is not enough energy in body. The body needs qi, or energy, in order to function healthy. Gradual, slow, chronic onset of back pain can be a sign that there is not enough energy, or a qi deficiency.

Sometimes there is a combination of deficiency and stagnation. This can happen after a long period of time after an accident and not getting better.

Lower back pain treatment will most often be focused on the back. Needles will also be placed in other areas to stimulate movement of the energy and increase production of the energy.

Acupuncture Therapy is Individualized for Each patient

During the initial acupuncture visit, there is an examination and assessment of the root cause of the back pain. The acupuncture treatment is individualized for your specific issues.

DSC00561 300x225 Relieve Back Pain with Acupuncture

Kidney 3

An effective acupuncture treatment may involve acupuncture and electro -acupuncture stimulation. Other therapies including acupressure or cupping are very helpful for chronic low back pain. For some people ear magnets or auricular acupuncture is very powerful for pain relief. The proper combination of these treatments leads to profound and long term pain relief.

Acupuncture needles, placed in specific points correct imbalances that can cause back pain.

Back pain treatment will most often be focused on the back. Needles will also be placed in other areas to stimulate movement of the energy and increase production of the energy. Two effective points for this could be inside the ankle on Kidney 3, or on the calf at UB 57.

 

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    Joseph Alban is a licensed acupuncturist. All information provided on alban acupuncture.com is for informational and educational purposes only. It is not meant for diagnosis or treatment. If you have a specific health concern, please contact us at 917.887.4946 regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.



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